 |
On the 7th, Sam Hamington had time to interact with his fans on Instagram live.
Sam Hamington said, “I had a hard diet, but I had the opportunity to do it” and said, “My wife was cool. She supported the children. I was able to do my best" he said.
"I hadn't seen this figure yet, this is my first time," said Sam Hamington, a shave. "The clothes were much smaller. I feel like flying outside recently," he said on a diet. Introduced everyday life.
Sam Hamington has revealed that he has lost 30 kg. It is said that he lost 30kg from 120kg weighs 90kg. He said, “I got my weight when I was in my twenties. I want to do my best to reach my high school weight” he said.
"This time, I also used a machine to control my weight. I had to lie down and get a treatment, but when I got up, I felt like I was exercising." I ate a lot of brown rice. It is important to have a regular diet. You can consume energy efficiently by combining one meal with a certain amount."
2020/09/08 21:30 KST
