From “BTS” V to Lee Hyo Ri and DEX… How to deal with burnout

Stars who are busy working amid the public's love are attracting attention as they open up about burnout (a phenomenon in which people who are enthusiastically immersed in their work experience extreme physical and mental fatigue and become lethargic) and how they overcome it.
I'm looking forward to it. Singer Lee Hyo Ri, who released her new song ``HOODIE E BANBAJI'' for the first time in six years on the 12th, took time to communicate with fans through SNS live broadcast.
Ta. When asked, “I want you to take it slow and long without burnout,” Lee Hyo Ri coolly said, “When burnout comes, I need to take a break again.”
Isn't there an out? I'll take it slow and last for a long time,'' he vowed. BTS's V took a step back and shared his past burnout experience. In September, member SUGA
On BANGTANTV's ``Schuta,'' he said, ``Of course we've always tried our best, but there have been quite a few moments where we've experienced burnout.''
V also sympathized with this, saying, ``My tempo is different from the members, I'm slower, and my thoughts are different.I thought a lot about whether it was because of this that it was even more difficult for me.
When I look at the members next to me, they look so happy and perfect, but why am I the only one like this? I thought about this a lot. "That kind of burnout was intense," he said.
It returned. At that time, there were many notable achievements such as billboards, but the members thought a lot, ``What are the results? Do they have to hurt us?'' V said, ``It's really hard.
I didn't want to do anything for just one day," he said, adding, "I was filled with negative and painful feelings, and I felt like I couldn't do anything in this state, and as I was thinking of ways to do it, I thought, ``I have to get injured.''
There is also. I want to change who I am. I had reached my limit," he confessed. Recently, DEX has also confessed their worries.
Recently, he was the center of Hot Topics from ``Escape to the Island 2'' to ``Around the World After I Was Born 2,'' and said, ``Recently, I've been really on the brink.
``I felt like I was being forced to do something,'' he said, ``I felt like I was going to blow everything up. All I can do is think.''
Now that I'm in a difficult situation, another schedule has come up. I have to die this year
I didn't think it would happen,'' he said, confessing to burnout. He went on to say, ``I have accepted the schedule that I would otherwise have had to step back from.I decided that now is the time to close my eyes and move forward without daring to question the schedule.''
``It seems like I have to run without rest until this year. Only then will I have any regrets later on.'' I have also had difficult times, so I reaffirm that I have to be grateful for this situation.
"I'm doing it," he said, hinting at his frustrations after becoming so popular.