俳優ソン・ジェヒ、体脂肪率20%→5%減量成功「1日の運動時間は…」
Actor Song JaeHee successfully reduced body fat percentage from 20% to 5%, ”How much time do I exercise a day?”
Actor Song JaeHee revealed his diet secrets. Song JaeHee and Ji So Yeon appeared as guests on TV Chosun's current affairs program "Perfect Life" broadcasted on the 30th.
appeared in. Song JaeHee said, "I exercised for about 8 hours a day. I ate almost nothing but chicken."
Next, a picture of her daughter Hael clutching a baby bottle and eating was revealed. Ji So-yeon boasted, ``My muscles have developed to the point where I think I'll let her play for the national team,'' showing her silly side.
Let On the other hand, "Perfect Life" observes the daily lives of stars, looking for "good signals" that can be imitated and "bad signals" that should be watched out for.
This is a program that proposes urgent solutions.
2023/08/30 22:27 KST
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