Park Na-rae, life changed after Body Profile = ”I live alone”

After her body profile, Park Na Rae will reveal her daily life as a steady "maintenance eater (maintenance + dieter)."
On the 31st at 11:10 pm on MBC variety show "I Live Alone (Single Man's Happy Life)"
Park Na-rae's daily life, which she still manages with exercise and diet even after her body profile, is revealed. Park Na-rae's changed daily life, which starts her day by waking up and stretching, is drawing attention.
Before her body profile, Park Na-rae's face was always swollen every morning. However, the photos she released show her without any swelling, which is surprising. Also, when she looks in the mirror,
She said that the meaning of "this" has changed, and now when she sees "this," she arouses curiosity as to what "this" is. Park Na-rae also said, "The best thing after dieting is to lose interest in exercise."
"I was able to do it," she said, revealing that "exercise is fun." She continued, "I liked the comments people made when they saw her exercising, like 'that's great' and 'I'm going to exercise just like my sister,'" she said, expressing her joy.
Park Na-rae continued, "There is a myth among dieters that 'If you wear big clothes, you will return to a bigger size.' Now that my pants have grown and are slipping down, I'm wearing elastic bands that I used to wear because they were comfortable.
She boldly decides to share her thongs and other clothes, and embarks on a "dressing room diet." It's a sight to see her take out the bizarre outfits that only Park Na-rae could pull off and wear them again.
Park Na-rae is disappointed that her body is no longer as fit as before, but she also shows signs of regret. Will Park Na-rae be able to succeed in the "dressing room diet"?
On the other hand, Park Na-rae will reflect on her past menus and prepare a menu that will show that "diet food can be this delicious."
The restaurant will prepare nutritious diet meals using vegetables grown in Nare's garden and seasonal ingredients. The Nare brand diet menu will include salads and Greek yogurt made directly from the ingredients.
People are curious to know what the menu will be like.