Former athlete Seo Jang-hoon is amazed at Minho (SHINee)'s professional-level training method = ”Growth Diary of My Son in His 40s”

Korean boy band SHINee member Minho is drawing attention for his passionate side. On the 1st at 9:05pm on the SBS variety show "Araforty Son's
Minho appeared as a guest on "Growth Diary." When Minho appeared in the studio, "Mother Benjamin" praised him for being handsome. Shin Dong-yup also said to Minho, "You're doing well in training, aren't you?"
"Maybe that's why his physique is very similar to Kim Jung Kook's. He has a weak-looking face but not a strong body," he said. After that, a photo was released showing Minho's abs, and Minho said,
He looked down in embarrassment. Minho then surprised everyone by revealing that his body fat percentage is 7.2%. In response, former professional basketball player Seo Jang-hoon said, "I don't know how much that is.
That means that even among professional athletes, the slimmest people are around this size. It means that they exercise a lot."
Minho revealed the secret to his 7.2% body fat percentage: "I exercise two to three times on my days off, up to four times at most."
Minho, on the other hand, drew attention when he revealed that he drinks with his family on New Year's Day. Minho said, "We drink more than five bottles of soju per person," and added, "My mother drinks a little.
People will think it's pathetic, but it only happens once a year, so they'll forgive me."