On this day, Jeon Yong Hwa stopped by a bakery in Tokyo.
"Why not just eat and exercise?" said Jung Yeo, who embarked on a food tour.
Ng-hwa said, "I stopped eating wheat flour for a few months, and my body definitely changed. The reason I stopped eating wheat flour was because when I ate it at night, I would suddenly think, 'Am I eating too much wheat flour?'
"The thought suddenly came to mind," he continued. "At one point, I felt like I was forcing myself to eat wheat flour. It wasn't that I was eating it because of the taste, but the moment I was eating it at night and thought, 'Am I eating wheat flour again?', I suddenly
"The smell of flour was so strong that I knew I had to give it up. After that, I really didn't eat it for several months. It was very successful and I lost a lot of weight," he said proudly.
Meanwhile, Jung Yong Hwa is appearing on ENA and LG U+U's STUDIO X+U variety show "Kian Ga Seo (CEO)."
By minmin 2024/12/08 11:06 KST
