Singer Solbi reveals the secret to losing 18kg... ”Not eating is the problem, I need to find my own recipes”
Solbi, a singer and artist who recently lost 18kg, has published a diet review. On the 24th, she posted on her YouTube channel "Sibang Solbi" a message saying, "I want to lose 18kg.
Well then? ㅇㅇ Enjoy! | What about Sibang, Solbi? A video titled "On a diet" was published. On this day, Solbi was on a diet and went to her own delicious restaurant, Milmyeon.
Solbi said, "The bigger problem is not eating when you're on a diet. It's better to eat a lot of delicious food than to eat something that tastes bad," and she went to a restaurant to find her own recipes and continue dieting.
"Even when I had snacks, I dipped my cucumbers in vinegar and gochujang or ssamjang instead of chocolate, candy, or sweets," she said.
"I cut down on sauces that are high in sodium," he said, "and dieting is about getting rid of swelling and toxins. After I went on a diet, I had a medical checkup and the results were really good.
"My eating habits have improved. I used to have abdominal and visceral obesity. I used to have a habit of checking food delivery apps when I was hungry, so I tried to avoid that as much as possible," he said.
She said, "A real diet is not to stimulate your appetite," and added, "Once I went alone and ordered two bowls of jajangmyeon and champon.
But I ate it all," he said, drawing laughter.
Solbi continued, "It seems like he hasn't lived the past 10 years of raising me.
"I was interested in art and wanted to work on it," she said, "I got hormone injections and it caused the swelling. I also have a dream as a woman to have children.
So I also received hormone injections for egg freezing," she said, her body swollen.
She explained why she went on to lose 18kg, going from 69kg to 51kg, saying, "I am who I am today because of that process."
Meanwhile, Solbi debuted in 2006 as part of the group Typhoon and gained attention for her work in a variety of variety shows. She is currently also active as a painter.