”Red Velvet” JOY, who has been living alone for 6 months, is a hot topic with his perfect ”self-management” at home (single happy life)

Joy of the girl group Red Velvet has been drawing attention for her amazing self-management. On the 11th, at 11:10pm on MBC's "Single Happy Life~
"I Live Alone" depicted the daily life of Red Velvet's JOY. On this day's broadcast, Red Velvet's JOY also appeared in the studio, drawing attention.
JOY said that he had been living at a training camp and at his parents' house, but that he has just started living alone. "It's been six months since I started living alone," JOY said.
JOY said, "I believe a home should be comfortable, so I decorated it with a comfortable atmosphere."
JOY's home is beautifully decorated in white and wood tones.
Joy said about his house, "I semi-self-designed it," and "I chose everything from the wallpaper to the color of the curtains myself." He continued, "I like uploading photos to social media.
"So there's an SNS zone," he said. JOY's morning routine starts with lemon water, followed by lactic acid bacteria, omega-3, olive oil, steamed sweet potato, apple, and unsweetened peanuts.
He had butter and soy milk for breakfast. Joy said, "I've recently become obsessed with blood sugar diets," and "so I'm trying to eat foods that lower my blood sugar."
JOY said, "When I eat food with a high GI index, I get sleepy and get inflammation. When I eat chocolate, I only eat chocolate with no sugar, but I also only eat dark chocolate."
It is made only from lactose and contains MCT oil, so it is not stored in the body and flushes out waste products," he said, showing his expert side.
After the meal, JOY spent about three hours doing home skin care and body care.
JOY said, "I really envy people who have a slim body type," and added, "If I were to be reborn, I would like to be born with a slim body type."
"I've always had a round face since I was a child," she said. JOY is a 3-hour treatment that includes mask pack, EMSFei massager, scalp massage, skin care, makeup, high-frequency suction, and leg massage.
The exercises included using a massager, stepper exercises, kettlebell exercises, automatic roller massager, foam roller stretching, and ladle exercises.
Joy said, "I'm not bragging, but I've heard that my face is getting younger and younger these days," and added, "My mental health is good.
"I have had some issues with my appearance, but my face is getting younger and younger, so I think that taking an interest in myself and putting my heart into it has been effective, and I feel like I am fighting back against gravity," she said.