Actor Jung Suk Won has lost 15 kg in four months. On the 3rd, the YouTube channel "Baek Ji Yeong" posted a message saying, "Jung So, who seduced Baek Ji Yeong with his muscular body,
In the video, Jung Suk Won said, "I had dinner early yesterday. I've been hungry for 16 hours.
I don't eat after 6pm, but I think I can just hold back," she said. Baek Ji Yeong added, "I now enjoy the feeling of hunger.
But I still want to have a light breakfast." Jung Suk Won and Baek Ji Yeong eat oatmeal for breakfast.
Jung Suk Won made oatmeal for Baek Ji Yeong by herself. While Jung Suk Won was making the oatmeal, Baek Ji Yeong was making the sauce for the salad by herself.
Jung Suk Won said, "It would be good to have chicken breast on top of oatmeal." Baek Ji Yeong peeled a peach and said, "You can eat half of it. Peel it and eat it.
Some people even told me to eat it with the skin on,” he said. Jung Suk Won even ate the natto together.
Jung Suk Won said, "There has to be chicken breast here.
Otherwise, I would like to eat it with ham. It's a bit disappointing. It's good if it has some texture." Jung Suk Won said, "It's simple and good.
It's a great snack to have when you need to exercise soon but don't have time. Oatmeal is a superfood.
"It's delicious," said Baek Ji Yeong. "The menu has all the carbohydrates, proteins, and fats."
Jung Suk Won, who is managing his menu in a clean manner, said, "I don't even eat kimchi.
I went on a diet. I lost 15kg in four months. When I started, I was 98kg. I bulked up and reached my maximum weight, but my director asked me to go on a diet.
So I got into the 70kg range," he said.
